Class schedules & dues:

 Building Strong Foundations Through Fun!

Our 3-5 year old Kids classes are designed to introduce the fundamentals of Jiu-Jitsu in the most engaging way possible—through play! We believe in teaching life skills, not just martial arts, which is why our youngest students develop confidence, coordination, and discipline through fun, movement-based games. Every drill is carefully crafted to build Jiu-Jitsu muscle memory while keeping kids active, excited, and eager to learn. With a focus on teamwork, respect, and perseverance, our program helps lay the foundation for both strong bodies and strong character.

CLASSES:

Tuesdays             3pm - 4pm

Thursdays          3pm - 4pm

Saturdays        9am - 10am 

 Confidence, Skills, and Fun on the Mats!

Our 6-8 year old Big Kids program at Kahala Jiu-Jitsu takes young learners to the next level, introducing them to the technical side of Jiu-Jitsu while keeping the experience fun and engaging. As they begin to learn real techniques—including submissions—they also develop focus, discipline, and problem-solving skills that extend beyond the mats. Through structured drills, interactive training, and partner work, kids build coordination, resilience, and self-confidence in a safe and supportive environment. 

CLASSES

Mondays             4pm - 5pm

Tuesdays             4pm - 5pm

Wednesdays      4pm - 5pm

Thursdays           4pm - 5pm

Saturdays       10am - 11am

 Sharpening Skills, Strengthening Minds!

Our 9-11 year old Pre-Teen program at Kahala Jiu-Jitsu is where young athletes start to dive deeper into the art of Jiu-Jitsu, learning more complex techniques and strategic thinking. As they refine their skills, they also develop mental resilience, problem-solving abilities, and confidence—tools that benefit them both on and off the mats. With a strong emphasis on technique, movement, and controlled execution, students begin to understand the "why" behind each move, preparing them for the next level of their Jiu-Jitsu journey. More than just learning how to train, they’re learning how to think, adapt, and grow.

CLASSES:

Mondays             5pm - 6pm

Tuesdays             5pm - 6pm

Wednesday          5pm - 6pm

Thursdays            5pm -  6pm

 Saturdays         11am - 12pm

 Strategic Thinking Meets Solid Fundamentals

Our Teen program (ages 12-18) at Kahala Jiu-Jitsu is designed to refine both the mind and body, emphasizing strategy, timing, technique, and leverage—the true pillars of Jiu-Jitsu. While teens begin to explore advanced tactics, including the art of baiting opponents to bend to their will, we never lose sight of the fundamental basics that serve as the foundation for success. Every class reinforces core techniques, ensuring students build strong habits while developing the ability to think critically and adapt under pressure. Through disciplined training, they gain confidence, resilience, and problem-solving skills that extend far beyond the mats. 

CLASSES:

 Tuesdays            6 -7pm

Wednesday         6 -7pm

Thursdays            6 -7pm

Saturdays           12-1pm

 Jiu-Jitsu for Life: Train Smart, Stay Strong

At Kahala Jiu-Jitsu, our adult program is designed for professionals, parents, and everyday adults who want to experience the benefits of Jiu-Jitsu without unnecessary risk or injury. Whether you're here for fitness, stress relief, self-defense, or personal growth, our training environment prioritizes safety, longevity, and smart training. We focus on technical precision, controlled movement, and intelligent rolling—helping you build skills while protecting your body.

For our students, Jiu-Jitsu isn’t about fighting—it’s about living a healthier, stronger life. It’s a way to stay active, sharpen the mind, and challenge yourself in a supportive community of like-minded individuals. Whether you’re new to Jiu-Jitsu or a seasoned practitioner, you’ll find a place to grow, train, and thrive. Because at Kahala Jiu-Jitsu, “We are a Life School, Not a Fight School.”

CLASSES:

Tuesdays             7pm - 8:30pm

Thursdays           7pm - 8:30pm

Saturdays            8am - 9:00am

 Stronger Together: Parent & Child BJJ

Our Family Class at Kahala Jiu-Jitsu is unlike any other—it’s where parents and children train, learn, and grow together. This unique experience strengthens not only Jiu-Jitsu skills but also the bond between parent and child, creating lasting memories through shared challenges and achievements. Side by side, you’ll practice techniques, develop coordination, and build trust—all while having an absolute blast!

Beyond the fun, this class fosters teamwork, communication, and mutual respect, reinforcing life lessons that extend far beyond the mats. Whether you’re rolling, drilling, or just sharing a laugh, this class is all about connection, growth, and quality time. 

THIS CLASS IS TEMPORARILY ON HOLD

Families That Train Together, Stay Together!

Jiu-Jitsu isn’t just a sport—it’s a shared journey that strengthens bonds and creates lasting memories. Stay connected, stay active, and grow together on the mats.

Click below to pay your family dues and keep the journey going!